Jess Harris Jess Harris

How Oral Appliances Improve Sleep Quality

A good night’s sleep is essential for maintaining physical health, mental clarity, and overall well-being. Yet, for millions of people, sleep disorders like snoring and obstructive sleep apnoea (OSA) disrupt their rest, leading to daytime fatigue, poor concentration, and long-term health risks. Oral Appliance Therapy (OAT) has emerged as an effective, non-invasive solution that not only treats these conditions but also significantly enhances sleep quality.

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