What to Expect When Getting Your First Oral Appliance: A Step-by-Step Guide
If you’ve been diagnosed with snoring or obstructive sleep apnoea (OSA), your healthcare provider may recommend Oral Appliance Therapy (OAT) as an effective and comfortable treatment option.
How Oral Appliances Improve Sleep Quality
A good night’s sleep is essential for maintaining physical health, mental clarity, and overall well-being. Yet, for millions of people, sleep disorders like snoring and obstructive sleep apnoea (OSA) disrupt their rest, leading to daytime fatigue, poor concentration, and long-term health risks. Oral Appliance Therapy (OAT) has emerged as an effective, non-invasive solution that not only treats these conditions but also significantly enhances sleep quality.
Travelling with your Oral Appliance : Tips for Better Sleep on the Go
Find out how easy travel is when you are using Oral Appliance Therapy to manage your snoring or sleep apnoea…
Stop Snoring and Save Your Relationship: The Science Behind Oral Appliance Therapy
Snoring is more than just an annoying nighttime habit—it can be a major strain on relationships, causing frustration, resentment, and even leading couples to sleep in separate rooms. Read on to find out how Oral Appliance Therapy could be your solution…
Custom vs over-the-counter snoring mouthguards: what works?
Explore how boil-and-bite snoring mouthguards stack up when compared to custom appliances.
The Role of Dentists in Oral Appliance Therapy for Snoring and Sleep Apnoea
Experts recommend that Oral Appliance Therapy should be provided by an appropriately qualified dentist using a custom, adjustable appliance.
Oral Appliance Therapy - an effective alternative to CPAP.
Oral Appliance Therapy is a frontline treatment for mild to moderate sleep apnoea, and an effective option for severe sleep apnoea if CPAP can not be tolerated or is not wanted.
What is Obstructive Sleep Apnoea?
Learn more about this common and serious health disorder.